It can be difficult to determine the right amount of CBD to take, as it is not currently regulated by the Food and Drug Administration (FDA) and there are no official recommended doses. Everyone's body is different, so there is no one-size-fits-all answer when it comes to the best time of day to take CBD. Some people prefer to take it daily in order to maintain consistent levels of CBD in their bodies, while others take it as needed to treat certain conditions. When it comes to dosage, it is recommended to start with a low dose and gradually increase it until you find the amount that works best for you.
Generally, doses between 20 and 1,500 milligrams (mg) per day are considered safe. However, since other CBD products on the market are not regulated by the FDA, there is no standard dosage. It is best to start with a low dose and increase it gradually until you find the amount that works for you. It is important to note that everyone's body responds differently to CBD, so it is important to pay attention to how your body reacts when taking CBD. If you experience any adverse reactions, such as nausea or headaches, reduce your dosage or stop taking CBD altogether.
Additionally, if you are taking any medications, it is important to consult with your doctor before taking CBD as it may interact with certain medications.