Cannabidiol (CBD) is a compound found in marijuana. CBD can be derived from hemp or from non-hemp plants. Hemp is defined as any part of the cannabis sativa plant that does not contain more than 0.3% of tetrahydrocannabinol (THC), the mind-altering substance in marijuana. Among other cannabinoids, flavonoids and terpenes, CBD is extracted from the flower of the cannabis plant to form a raw paste.
This extract is then mixed with fatty carrier bases, such as hemp oil (produced from hemp seeds) or MCT (produced from coconut), allowing it to be ingested. Along with the exhaustive list of nutritional benefits, when applied directly to the body, hemp oil (CBD) has been directly correlated with muscle relief and reduced inflammation. The numerous reported health benefits of CBD include a decrease in inflammation, a sense of calm and a reduction in stress. It doesn't consider hemp, CBD, THC or even marijuana in the same way as illicit substances such as methamphetamine and cocaine, even though the DEA classifies both as having a lower potential for abuse than marijuana.
In addition to containing more THC, these plants also tend to contain less CBD than hemp plants, and the difference has become increasingly pronounced. According to the National Institutes of Health, a third of Americans think that hemp and marijuana are the same thing, and many people are still Googling to find out if cannabidiol, a derivative of cannabis known as CBD, will place them, as will marijuana. There are many active compounds in CBD oil that work with the cannabinoid system to help the body function better, which improves health and well-being. A recent US report revealed that a staggering 70% of the 300 best-selling CBD products were “highly contaminated with heavy metals” (e.g., not only does the hemp plant provide us with CBD, but hemp seeds are a complete source of protein containing all the essential amino acids).
Consumers concerned about the content and accuracy of CBD products, which are not regulated by the Food and Drug Administration, can apply for certification through independent laboratory testing or by scanning a QR code on the product packaging. Scientists don't know exactly how CBD works or how it interacts with other cannabinoids such as THC to give marijuana its additional therapeutic effects. Every month I will share my tips and advice on how to get the most out of CBD, adapted to the seasons. Hemp plants are known for their high amount of CBD, while marijuana plants are known for the effect they produce when smoked or ingested.
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