Not only can you do it, but for the best effects, in most cases you should take CBD daily. Some people consume CBD every day and others consume it intermittently. A lot depends on the reason you consume CBD, even to improve mood or sleep. It doesn't stay in the system for an extended period of time, so a daily dose is essential to maintain the effects.
In addition, it may take a few weeks to feel the full effects of CBD. The FDA is cracking down on companies that use unfounded claims to market their products to vulnerable populations. If you use CBD daily for preventive reasons and don't need quick relief, an oral product might be for you. There are many products on the market, from lotions to capsules and tinctures.
You can find it in physical stores, as there are now many small pharmacies selling CBD products. Ingesting too much CBD can cause unpleasant side effects, such as dry mouth, nausea, diarrhea, stomach upset, drowsiness, lightheadedness, and general disorientation. With this CBD oil dosage calculator as a guide, you'll need to consume 10 drops, or 0.5 milliliters, to reach 25 milligrams. Now that some states have legalized the recreational and medical use of marijuana products, including CBD, it is easier for scientists to conduct research.
Larger studies are needed in different populations to determine appropriate dosing, efficacy and safety guidelines. As research evolves and sheds light on the effectiveness of CBD, more people are adding it to their daily wellness regimens. However, patients in these studies often suffer from serious attacks and conditions that cause pain compared to regular dispensary customers. The World Health Organization (WHO) considers CBD to be very safe. Since the half-life of CBD is no longer than 1 or 2 days, taking it every day will maintain the level of CBD in your system.
Even so, “less is more” because it is metabolized in the same way in the liver as many common prescription and over-the-counter medications.