CBD is one of the most popular natural remedies available today, and it can be consumed in a variety of ways. The most common and arguably the strongest way to take CBD oil is sublingual consumption, where you hold the oil under your tongue for 60 to 90 seconds before swallowing it. Other options include inhalation, ingestion, and topical application. Tinctures are one of the most popular ways to consume CBD, as they allow you to ingest it orally and sublingually.
When taken this way, CBD acts faster and enters the system more quickly. It's important to note that the quality of CBD is important regardless of how it is consumed. If you decide to try CBD with this method, you should be aware that you will also end up consuming some THC. This is important to keep in mind so that you don't overdose on CBD or consume too many extra calories.
This guide will help you learn about each method of consuming CBD and determine what is best for your needs. Factors such as the strength of the CBD oil and how it is consumed will affect how quickly its effects are felt. Edibles take up to two hours to take effect, and you'll absorb 20 to 30 percent of the CBD you consume. Fortunately, there are many methods available to enjoy the benefits of CBD.