What Are the Benefits of CBD?

Cannabidiol (CBD) is a compound found in cannabis plants that has been gaining popularity in recent years due to its potential health benefits. There is moderate evidence that CBD can improve sleep disorders, fibromyalgia pain, multiple sclerosis-related muscle spasticity, and anxiety. People report that oral CBD helps relieve anxiety and pain and also helps to sleep better. CBD is also advertised to alleviate anxiety, depression and post-traumatic stress disorder, as well as to promote sleep.

Part of CBD's popularity is due to the fact that it purports to be “non-psychoactive” and that consumers can get health benefits from the plant without the high (or the cravings for midnight pizza). A prescription cannabidiol (CBD) oil is considered an effective anticonvulsant medication. However, more research is needed to determine other benefits and the safety of CBD. A recent study of 84 CBD products purchased online showed that more than a quarter of the products contained less CBD than the label. Adults who claim to have consumed CBD before, 55% of them use CBD oils and tinctures specifically, according to a recent Forbes Health survey of 2000 U.

S. adults. Researchers also found that the CBD group had reduced arterial stiffness and improved blood flow through the arteries after administering repeated doses of CBD compared to the placebo group (2). While much of the marketing surrounding CBD focuses on the fact that you can take it without getting high, there isn't much research on the effects of CBD when used in isolation, with a couple of exceptions. Animal models and some human studies suggest that CBD may help with anxiety, but those are the only conditions where much research has been done on CBD in isolation.

The usual formulation of CBD is oil, but CBD is also sold as an extract, vaporized liquid and oil-based capsule. CBD may also benefit heart health in a number of ways, such as reducing blood pressure and improving blood function. While there is compelling evidence that good cannabis can alleviate chronic pain and possibly treat some medical conditions, it remains unresolved whether CBD alone can offer the same benefits. While CBD may be useful for some people with cancer, more research is needed to determine if CBD should be used more regularly to treat cancer symptoms. A group of researchers analyzed 84 CBD products and found that only 31 percent of them contained the advertised amount of CBD. While CBD may benefit people with certain conditions, this depends on factors such as dosage, quality and the presence of THC in the product.

Knowing what conditions CBD can help, a person may consider trying CBD oil to alleviate specific symptoms. If a person feels that CBD oil isn't working, they might consider increasing the dose, checking that the product is still up to date, or trying another type of CBD oil. CBD patches can be hard to find, but they're an easy way to ingest CBD and can help ease aches and pains. Research investigating the effects of CBD on certain conditions is ongoing and much remains to be learned about the potential uses of CBD.

Mae Bedee
Mae Bedee

Extreme sushi junkie. Subtly charming social mediaholic. Hipster-friendly coffee specialist. Proud web ninja. Avid internet lover. Infuriatingly humble beer advocate.

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